

YOU'RE NOT LAZY
you're just overloaded!
You’re tired, behind on self‑care, and feel like your body doesn't reflect you anymore.
You're juggling work, kids, and family—let's fix that *together*.
You’re a Busy Mom,
Not a Failure
Let me guess:
You’re tired all. the. time. You barely finish your coffee before reheating it. Your jeans don’t fit right. You skip meals — or snack on what’s left of your kid’s lunch. And you feel like your body doesn’t match who you used to be.
Sound familiar? That’s because you’re not alone. This is what life looks like for so many busy moms in their 30s and 40s — exhausted, juggling everything, and putting themselves last.
The truth?
You don’t need another diet.
You need a doable, sustainable wellness routine that fits into real mom life.
That’s what I help with. We’re ditching the shame, the scale obsession, and the perfectionism. Together, we build habits that actually stick — so you feel stronger, more energized, and finally confident again.


Real Wellness
for Real Mom Life
hi
I'M BECKY
I'M SO GLAD YOU'RE HERE
I’m Becky, a certified fitness coach, wellness mentor, and tired mom turned
energy rebuilder. And I know what you’re going through.
Because I’ve lived it.
I’m a mom of three, inching toward 40, who used to survive on coffee, skipped breakfasts, and bites of my kids’ leftovers. I was living in leggings because my jeans didn’t fit. I felt sluggish, overwhelmed, and like my body didn’t belong to me anymore.
But I decided I wasn’t going to stay stuck.
So I stopped chasing fad diets. I stopped punishing myself with restriction. I learned how to eat, move, and live in a way that supported my hormones, my metabolism, and my mental health.
Now? I feel strong. I feel energized. I feel like me again.
And that’s exactly what I help other busy moms do.
🧭 My mission is simple:
To help women feel strong, energized, and confident in their skin—without burning out, starving themselves, or spending hours in the gym.
Because you don’t need perfect. You just need a plan that fits your real life.

"I thought I just had to live tired forever. Becky helped me feel human again and stronger than I’ve been in years."
Lisa, mom of 3
Your Path
Energy, Strength & Confidence
These are your three pillars to a healthier, stronger, more energized you.

🔹Free Challenges
Build momentum without the overwhelm. My free wellness challenges give you structure, support, and real results—whether your goal is to boost your energy, get strong, or reset your habits.
✅ Great for tired moms ready for a clean start
✅ Designed to work with busy schedules
✅ No equipment or calorie counting required

🔹Wellness Products
Say goodbye to guesswork. These clean, science-backed products support your metabolism, energy, gut health, and skin from the inside out.
✅ Perfect for busy mornings and on-the-go nutrition
✅ Proven support for bloating, fatigue, cravings, and hormonal balance
✅ Curated by me—what I use every day as a mom of 3

🔹 1:1 Coaching
You don’t need another “plan.” You need a coach who gets it. I work one-on-one with women who are ready to feel better, move better, and finally prioritize themselves
✅ Personalized wellness roadmap
✅ Focus on habits, not restriction
✅ Support for metabolism, hormones, and real-life goals
finding a
confident YOU
AND EXPLORE
hang out
